{"id":231,"date":"2026-10-29T12:38:23","date_gmt":"2026-10-29T03:38:23","guid":{"rendered":"https:\/\/nakabayashi-lc.jp\/blog\/?p=231"},"modified":"2026-10-29T12:42:07","modified_gmt":"2026-10-29T03:42:07","slug":"%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2","status":"publish","type":"post","link":"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/","title":{"rendered":"\u598a\u6d3b\u3092\u59cb\u3081\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3001BMI\u3068\u598a\u5a20\u306e\u95a2\u4fc2"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nakabayashi-lc.jp\/blog\/wordpress\/wp-content\/uploads\/2026\/10\/23858129_m-1024x683.jpg\" alt=\"\u4e2d\u6797\u30ec\u30c7\u30a3\u30fc\u30b9\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u598a\u5a20\u3092\u671b\u3080\u5973\u6027\u3068\u80ce\u5150\u306e\u8db3\" class=\"wp-image-232\" srcset=\"https:\/\/nakabayashi-lc.jp\/blog\/wordpress\/wp-content\/uploads\/2026\/10\/23858129_m-1024x683.jpg 1024w, https:\/\/nakabayashi-lc.jp\/blog\/wordpress\/wp-content\/uploads\/2026\/10\/23858129_m-300x200.jpg 300w, https:\/\/nakabayashi-lc.jp\/blog\/wordpress\/wp-content\/uploads\/2026\/10\/23858129_m-768x512.jpg 768w, https:\/\/nakabayashi-lc.jp\/blog\/wordpress\/wp-content\/uploads\/2026\/10\/23858129_m-1536x1024.jpg 1536w, https:\/\/nakabayashi-lc.jp\/blog\/wordpress\/wp-content\/uploads\/2026\/10\/23858129_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u598a\u5a20\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u306e\u304b\u306a\uff1f\u300d<br>\u300cBMI\u304c\u9ad8\u3044\u3068\u3001\u598a\u5a20\u3084\u51fa\u7523\u306b\u5f71\u97ff\u3059\u308b\u306e\uff1f\u300d<br>\u300c\u598a\u6d3b\u4e2d\u3060\u3051\u3069\u3001\u307e\u305a\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u305f\u307b\u3046\u304c\u3044\u3044\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u3001\u4f53\u91cd\u3084BMI\u306b\u3064\u3044\u3066\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u5a20\u306b\u5411\u3051\u3066\u306f\u3001\u6392\u5375\u3084\u5375\u7ba1\u3001\u7cbe\u5b50\u306e\u72b6\u614b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u306e\u306a\u304b\u3067\u3001\u598a\u5a20\u524d\u306e\u4f53\u91cd\u3084BMI\u3082\u5927\u5207\u306a\u78ba\u8a8d\u9805\u76ee\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001BMI\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u598a\u5a20\u4e2d\u306e\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u3084\u598a\u5a20\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u598a\u6d3b\u4e2d\u304b\u3089\u4f53\u91cd\u3092\u9069\u5207\u306b\u7ba1\u7406\u3057\u3001\u598a\u5a20\u306b\u5411\u3051\u3066\u4f53\u306e\u72b6\u614b\u3092\u6574\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u3060\u3051\u3092\u512a\u5148\u3057\u3001\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u6804\u990a\u4e0d\u8db3\u3084\u6708\u7d4c\u4e0d\u9806\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5207\u306a\u306e\u306f\u3001\u3054\u81ea\u8eab\u306eBMI\u3092\u628a\u63e1\u3057\u3001\u4f53\u306e\u72b6\u614b\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3067\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u598a\u6d3b\u4e2d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044BMI\u306e\u57fa\u6e96\u3084\u3001BMI\u304c\u9ad8\u3044\u5834\u5408\u30fb\u4f4e\u3044\u5834\u5408\u306b\u8003\u3048\u3089\u308c\u308b\u5f71\u97ff\u3001\u4f53\u91cd\u7ba1\u7406\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/div>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/#1_BMI%E3%81%A8%E3%81%AF%EF%BC%9F%E5%A6%8A%E6%B4%BB%E4%B8%AD%E3%81%AB%E7%A2%BA%E8%AA%8D%E3%81%97%E3%81%9F%E3%81%84%E5%9F%BA%E6%BA%96\" >1. BMI\u3068\u306f\uff1f\u598a\u6d3b\u4e2d\u306b\u78ba\u8a8d\u3057\u305f\u3044\u57fa\u6e96<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/#2_BMI%E3%81%8C%E9%AB%98%E3%81%84%E3%81%A8%E5%A6%8A%E5%A8%A0%E3%83%BB%E5%87%BA%E7%94%A3%E3%81%AE%E3%83%AA%E3%82%B9%E3%82%AF%E3%81%8C%E9%AB%98%E3%81%8F%E3%81%AA%E3%82%8B%EF%BC%9F\" >2. BMI\u304c\u9ad8\u3044\u3068\u598a\u5a20\u30fb\u51fa\u7523\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/#3_BMI%E3%81%8C%E4%BD%8E%E3%81%84%E5%A0%B4%E5%90%88%E3%82%82%E5%A6%8A%E6%B4%BB%E3%81%B8%E3%81%AE%E5%BD%B1%E9%9F%BF%E3%81%AB%E6%B3%A8%E6%84%8F\" >3. BMI\u304c\u4f4e\u3044\u5834\u5408\u3082\u598a\u6d3b\u3078\u306e\u5f71\u97ff\u306b\u6ce8\u610f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/#4_%E5%A6%8A%E6%B4%BB%E4%B8%AD%E3%81%AE%E4%BD%93%E9%87%8D%E3%82%B3%E3%83%B3%E3%83%88%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%A7%E6%84%8F%E8%AD%98%E3%81%97%E3%81%9F%E3%81%84%E3%81%93%E3%81%A8\" >4. \u598a\u6d3b\u4e2d\u306e\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/#5_BMI%E3%81%8C%E9%AB%98%E3%81%84%E5%A0%B4%E5%90%88%E3%80%81%E5%A6%8A%E6%B4%BB%E3%81%A8%E4%BD%93%E9%87%8D%E7%AE%A1%E7%90%86%E3%81%AF%E3%81%A9%E3%81%A1%E3%82%89%E3%82%92%E5%84%AA%E5%85%88%E3%81%99%E3%82%8B%EF%BC%9F\" >5. BMI\u304c\u9ad8\u3044\u5834\u5408\u3001\u598a\u6d3b\u3068\u4f53\u91cd\u7ba1\u7406\u306f\u3069\u3061\u3089\u3092\u512a\u5148\u3059\u308b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/#6_%E5%A6%8A%E6%B4%BB%E4%B8%AD%E3%81%AEBMI%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\" >6. \u598a\u6d3b\u4e2d\u306eBMI\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/nakabayashi-lc.jp\/blog\/%e5%a6%8a%e6%b4%bb%e3%82%92%e5%a7%8b%e3%82%81%e3%82%8b%e5%89%8d%e3%81%ab%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%80%81bmi%e3%81%a8%e5%a6%8a%e5%a8%a0%e3%81%ae%e9%96%a2\/#7_%E3%81%BE%E3%81%A8%E3%82%81\" >7. \u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_BMI%E3%81%A8%E3%81%AF%EF%BC%9F%E5%A6%8A%E6%B4%BB%E4%B8%AD%E3%81%AB%E7%A2%BA%E8%AA%8D%E3%81%97%E3%81%9F%E3%81%84%E5%9F%BA%E6%BA%96\"><\/span>1. BMI\u3068\u306f\uff1f\u598a\u6d3b\u4e2d\u306b\u78ba\u8a8d\u3057\u305f\u3044\u57fa\u6e96<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">BMI\u306f\u8eab\u9577\u3068\u4f53\u91cd\u304b\u3089\u8a08\u7b97\u3059\u308b\u6307\u6a19<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\uff08Body Mass Index\uff09\u306f\u3001\u8eab\u9577\u3068\u4f53\u91cd\u304b\u3089\u4f53\u683c\u3092\u8a55\u4fa1\u3059\u308b\u305f\u3081\u306e\u6307\u6a19\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a08\u7b97\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BMI \uff1d \u4f53\u91cd\uff08kg\uff09\u00f7 \u8eab\u9577\uff08m\uff09\u00f7 \u8eab\u9577\uff08m\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u8eab\u9577160cm\u3001\u4f53\u91cd65kg\u306e\u65b9\u306e\u5834\u5408\u306f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">65 \u00f7 1.6 \u00f7 1.6 \uff1d \u7d0425.4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u306f\u3001\u4f53\u91cd\u304c\u8eab\u9577\u306b\u5bfe\u3057\u3066\u3069\u306e\u7a0b\u5ea6\u306a\u306e\u304b\u3092\u628a\u63e1\u3059\u308b\u305f\u3081\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002\u598a\u6d3b\u4e2d\u3082\u3001\u5065\u5eb7\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u969b\u306e\u91cd\u8981\u306a\u6307\u6a19\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">BMI\u306e\u57fa\u6e96\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u3067\u306f\u3001\u6210\u4eba\u306eBMI\u306f\u4e00\u822c\u7684\u306b\u6b21\u306e\u3088\u3046\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>BMI<\/th><th>\u4f53\u683c\u306e\u533a\u5206<\/th><\/tr><tr><td>18.5\u672a\u6e80<\/td><td>\u4f4e\u4f53\u91cd\uff08\u3084\u305b\uff09<\/td><\/tr><tr><td>18.5\u4ee5\u4e0a25\u672a\u6e80<\/td><td>\u666e\u901a\u4f53\u91cd<\/td><\/tr><tr><td>25\u4ee5\u4e0a30\u672a\u6e80<\/td><td>\u80a5\u6e801\u5ea6<\/td><\/tr><tr><td>30\u4ee5\u4e0a35\u672a\u6e80<\/td><td>\u80a5\u6e802\u5ea6<\/td><\/tr><tr><td>35\u4ee5\u4e0a40\u672a\u6e80<\/td><td>\u80a5\u6e803\u5ea6<\/td><\/tr><tr><td>40\u4ee5\u4e0a<\/td><td>\u80a5\u6e804\u5ea6<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u306e\u65b9\u306f\u3001\u307e\u305a\u3054\u81ea\u8eab\u306eBMI\u3092\u8a08\u7b97\u3057\u3001\u73fe\u5728\u306e\u4f53\u683c\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u8eab\u9577160cm\u306e\u5834\u5408\u3001\u4f53\u91cd\u304c64kg\u3067\u3042\u308c\u3070BMI\u306f25.0\u3068\u306a\u308a\u307e\u3059\u3002BMI\u304c25\u4ee5\u4e0a\u306e\u5834\u5408\u306f\u3001\u65e5\u672c\u306e\u57fa\u6e96\u3067\u306f\u80a5\u6e80\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u9ad8\u3044\u5834\u5408\u306b\u306f\u3001\u598a\u5a20\u524d\u304b\u3089\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001BMI\u304c18.5\u672a\u6e80\u306e\u5834\u5408\u3082\u3001\u6804\u990a\u72b6\u614b\u3084\u6708\u7d4c\u30fb\u6392\u5375\u3078\u306e\u5f71\u97ff\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u598a\u6d3b\u3067\u306f\u3001\u598a\u5a20\u3057\u3066\u304b\u3089\u4f53\u91cd\u3092\u610f\u8b58\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u598a\u5a20\u524d\u304b\u3089\u3054\u81ea\u8eab\u306e\u4f53\u683c\u3092\u628a\u63e1\u3057\u3001\u5fc5\u8981\u306a\u6e96\u5099\u3092\u9032\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_BMI%E3%81%8C%E9%AB%98%E3%81%84%E3%81%A8%E5%A6%8A%E5%A8%A0%E3%83%BB%E5%87%BA%E7%94%A3%E3%81%AE%E3%83%AA%E3%82%B9%E3%82%AF%E3%81%8C%E9%AB%98%E3%81%8F%E3%81%AA%E3%82%8B%EF%BC%9F\"><\/span>2. BMI\u304c\u9ad8\u3044\u3068\u598a\u5a20\u30fb\u51fa\u7523\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">BMI\u304c\u9ad8\u3044\u5834\u5408\u3001\u598a\u5a20\u4e2d\u306e\u5408\u4f75\u75c7\u306b\u6ce8\u610f\u304c\u5fc5\u8981<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u9ad8\u3044\u72b6\u614b\u3067\u598a\u5a20\u3059\u308b\u3068\u3001\u598a\u5a20\u4e2d\u3084\u51fa\u7523\u6642\u306b\u3055\u307e\u3056\u307e\u306a\u5408\u4f75\u75c7\u304c\u8d77\u3053\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4<\/li>\n\n\n\n<li>\u598a\u5a20\u7cd6\u5c3f\u75c5<\/li>\n\n\n\n<li>\u5e1d\u738b\u5207\u958b\u5206\u5a29<\/li>\n\n\n\n<li>\u5de8\u5927\u5150\u306e\u51fa\u751f\u306a\u3069\u3001\u5206\u5a29\u306b\u95a2\u308f\u308b\u30ea\u30b9\u30af<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u3001\u3059\u3079\u3066\u306e\u65b9\u306b\u8d77\u3053\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u598a\u5a20\u524d\u306eBMI\u304c\u9ad8\u3044\u307b\u3069\u3001\u3053\u3046\u3057\u305f\u30ea\u30b9\u30af\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u5a20\u4e2d\u306f\u3001\u6bcd\u4f53\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u306a\u304c\u3089\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u3092\u652f\u3048\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u598a\u5a20\u524d\u304b\u3089\u4f53\u91cd\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u304a\u304f\u3053\u3068\u306b\u306f\u3001\u5927\u304d\u306a\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">BMI\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u598a\u5a20\u524d\u304b\u3089\u306e\u4f53\u91cd\u7ba1\u7406\u304c\u5927\u5207<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u598a\u5a20\u3067\u304d\u308c\u3070\u3001\u305d\u306e\u3042\u3068\u306b\u4f53\u91cd\u3092\u8003\u3048\u308c\u3070\u3088\u3044\u300d\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001BMI\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u598a\u5a20\u304c\u6210\u7acb\u3059\u308b\u524d\u304b\u3089\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u306b\u4f53\u91cd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u306f\u3001\u5358\u306b\u4f53\u91cd\u8a08\u306e\u6570\u5b57\u3092\u6e1b\u3089\u3059\u305f\u3081\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u598a\u5a20\u4e2d\u306e\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u3092\u8003\u616e\u3057\u3001\u598a\u5a20\u30fb\u51fa\u7523\u306b\u5411\u3051\u3066\u5065\u5eb7\u72b6\u614b\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u6e96\u5099\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u4f53\u91cd\u3084\u4ee3\u8b1d\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u306f\u3001\u6392\u5375\u3084\u6708\u7d4c\u5468\u671f\u306b\u5f71\u97ff\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6708\u7d4c\u4e0d\u9806\u3084\u6392\u5375\u969c\u5bb3\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u4f53\u91cd\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u306a\u3069\u306e\u75c5\u6c17\u304c\u95a2\u4fc2\u3057\u3066\u3044\u306a\u3044\u304b\u3082\u78ba\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u9ad8\u3044\u65b9\u306f\u3001\u598a\u6d3b\u3092\u9032\u3081\u308b\u524d\u306b\u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306a\u4f53\u91cd\u7ba1\u7406\u306b\u3064\u3044\u3066\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u91cd\u7ba1\u7406\u306f\u3001\u6025\u6fc0\u306b\u6e1b\u3089\u3059\u306e\u3067\u306f\u306a\u304f\u8a08\u753b\u7684\u306b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u304c\u5fc5\u8981\u3068\u5206\u304b\u308b\u3068\u3001\u300c\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u75e9\u305b\u306a\u3051\u308c\u3070\u300d\u3068\u7126\u3063\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u77ed\u671f\u9593\u3067\u5927\u5e45\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u305d\u3046\u3068\u3059\u308b\u3068\u3001\u6804\u990a\u4e0d\u8db3\u3084\u4f53\u8abf\u4e0d\u826f\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u306f\u3001\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u98df\u4e8b\u5185\u5bb9\u3084\u904b\u52d5\u7fd2\u6163\u306a\u3069\u3092\u898b\u76f4\u3057\u3001\u7121\u7406\u306e\u306a\u3044\u65b9\u6cd5\u3067\u4f53\u91cd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u306e\u76ee\u6a19\u3084\u598a\u6d3b\u3092\u9032\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001BMI\u306e\u6570\u5024\u3060\u3051\u3067\u4e00\u5f8b\u306b\u6c7a\u3081\u3089\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5e74\u9f62\u3084\u6708\u7d4c\u30fb\u6392\u5375\u306e\u72b6\u614b\u3001\u307b\u304b\u306e\u5065\u5eb7\u4e0a\u306e\u30ea\u30b9\u30af\u306a\u3069\u3082\u8e0f\u307e\u3048\u3066\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9032\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_BMI%E3%81%8C%E4%BD%8E%E3%81%84%E5%A0%B4%E5%90%88%E3%82%82%E5%A6%8A%E6%B4%BB%E3%81%B8%E3%81%AE%E5%BD%B1%E9%9F%BF%E3%81%AB%E6%B3%A8%E6%84%8F\"><\/span>3. BMI\u304c\u4f4e\u3044\u5834\u5408\u3082\u598a\u6d3b\u3078\u306e\u5f71\u97ff\u306b\u6ce8\u610f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">BMI\u304c\u4f4e\u3044\u3068\u3001\u6708\u7d4c\u3084\u6392\u5375\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u306e\u306f\u3001BMI\u304c\u9ad8\u3044\u5834\u5408\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c18.5\u672a\u6e80\u306e\u4f4e\u4f53\u91cd\u306e\u5834\u5408\u3082\u3001\u6804\u990a\u72b6\u614b\u3084\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u306b\u5f71\u97ff\u304c\u751f\u3058\u3001\u6708\u7d4c\u4e0d\u9806\u3084\u6392\u5375\u969c\u5bb3\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3066\u304b\u3089\u6708\u7d4c\u5468\u671f\u304c\u9577\u304f\u306a\u3063\u305f<\/li>\n\n\n\n<li>\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3057\u3066\u304b\u3089\u6708\u7d4c\u304c\u6765\u306a\u304f\u306a\u3063\u305f<\/li>\n\n\n\n<li>\u5fd9\u3057\u304f\u3066\u98df\u4e8b\u3092\u629c\u304f\u3053\u3068\u304c\u591a\u3044<\/li>\n\n\n\n<li>\u904b\u52d5\u91cf\u304c\u591a\u3044\u4e00\u65b9\u3067\u3001\u5341\u5206\u306a\u98df\u4e8b\u304c\u53d6\u308c\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u4f53\u91cd\u304c\u5c11\u306a\u304f\u3001\u306a\u304b\u306a\u304b\u5897\u3084\u305b\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u5834\u5408\u306f\u3001\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u4e8b\u5185\u5bb9\u3084\u751f\u6d3b\u7fd2\u6163\u3001\u6708\u7d4c\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f4e\u4f53\u91cd\u306f\u3001\u598a\u5a20\u4e2d\u306e\u30ea\u30b9\u30af\u306b\u3082\u95a2\u4fc2\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u5a20\u524d\u306eBMI\u304c\u4f4e\u3044\u5834\u5408\u3001\u598a\u5a20\u4e2d\u306e\u8ca7\u8840\u3084\u65e9\u7523\u3001\u8d64\u3061\u3083\u3093\u304c\u5c0f\u3055\u304f\u751f\u307e\u308c\u308b\u3053\u3068\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u5a20\u306b\u5411\u3051\u3066\u4f53\u91cd\u3092\u7ba1\u7406\u3059\u308b\u969b\u306b\u306f\u3001BMI\u304c\u9ad8\u3044\u65b9\u306f\u3082\u3061\u308d\u3093\u3001\u4f4e\u3044\u65b9\u3082\u9069\u5207\u306a\u6804\u990a\u72b6\u614b\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u4f53\u91cd\u3092\u5897\u3084\u3059\u5fc5\u8981\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3084\u3001\u3069\u306e\u7a0b\u5ea6\u306e\u4f53\u91cd\u3092\u76ee\u6a19\u306b\u3059\u308b\u304b\u306f\u3001\u500b\u3005\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u3092\u629c\u304b\u305a\u3001\u4e3b\u98df\u30fb\u4e3b\u83dc\u30fb\u526f\u83dc\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u98df\u4e8b\u3092\u57fa\u672c\u306b\u3057\u306a\u304c\u3089\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E5%A6%8A%E6%B4%BB%E4%B8%AD%E3%81%AE%E4%BD%93%E9%87%8D%E3%82%B3%E3%83%B3%E3%83%88%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%A7%E6%84%8F%E8%AD%98%E3%81%97%E3%81%9F%E3%81%84%E3%81%93%E3%81%A8\"><\/span>4. \u598a\u6d3b\u4e2d\u306e\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u304c\u5fc5\u8981\u306a\u5834\u5408\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u57fa\u672c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5207\u306a\u306e\u306f\u3001\u77ed\u671f\u9593\u3067\u4f53\u91cd\u3092\u5927\u304d\u304f\u5909\u3048\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u7d99\u7d9a\u3067\u304d\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u98df\u4e8b\u306e\u91cf\u3060\u3051\u3067\u306a\u304f\u3001\u5185\u5bb9\u3082\u898b\u76f4\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u3092\u6e1b\u3089\u305d\u3046\u3068\u3057\u3066\u98df\u4e8b\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3059\u3068\u3001\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u306f\u3001\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u72b6\u614b\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u914d\u616e\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u3005\u306e\u98df\u4e8b\u3067\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u7d44\u307f\u5408\u308f\u305b\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u98df\uff1a<\/strong> \u3054\u98ef\u3001\u30d1\u30f3\u3001\u9eba\u985e\u306a\u3069<\/li>\n\n\n\n<li><strong>\u4e3b\u83dc\uff1a<\/strong> \u8089\u3001\u9b5a\u3001\u5375\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069<\/li>\n\n\n\n<li><strong>\u526f\u83dc\uff1a<\/strong> \u91ce\u83dc\u3001\u304d\u306e\u3053\u3001\u6d77\u85fb\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u5916\u98df\u3084\u30b3\u30f3\u30d3\u30cb\u98df\u304c\u591a\u3044\u65b9\u306f\u3001\u4e3b\u98df\u3060\u3051\u3067\u6e08\u307e\u305b\u305a\u3001\u5375\u3084\u9b5a\u3001\u8089\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u306e\u304a\u304b\u305a\u3068\u91ce\u83dc\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u7518\u3044\u98f2\u307f\u7269\u3084\u9593\u98df\u3092\u53d6\u308b\u7fd2\u6163\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u983b\u5ea6\u3084\u91cf\u3092\u632f\u308a\u8fd4\u3063\u3066\u307f\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u9ad8\u3044\u65b9\u3082\u3001\u81ea\u5df1\u6d41\u306e\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u907f\u3051\u3001\u5fc5\u8981\u306a\u6804\u990a\u3092\u78ba\u4fdd\u3057\u306a\u304c\u3089\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u3067\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u3001\u8eab\u4f53\u6d3b\u52d5\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u7fd2\u6163\u304c\u306a\u3044\u65b9\u306f\u3001\u3044\u304d\u306a\u308a\u6fc0\u3057\u3044\u904b\u52d5\u3092\u59cb\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u901a\u52e4\u3084\u8cb7\u3044\u7269\u306e\u969b\u306b\u6b69\u304f\u6642\u9593\u3092\u5897\u3084\u3059<\/li>\n\n\n\n<li>\u4f11\u65e5\u306b\u6563\u6b69\u3059\u308b<\/li>\n\n\n\n<li>\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u81ea\u5b85\u3067\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u8abf\u3084\u904b\u52d5\u7d4c\u9a13\u306b\u5408\u308f\u305b\u3066\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u65b9\u6cd5\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \u7761\u7720\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u3082\u6574\u3048\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u3068\u3044\u3046\u3068\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306b\u6ce8\u76ee\u3057\u304c\u3061\u3067\u3059\u304c\u3001\u7761\u7720\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u3082\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306e\u5927\u5207\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u304c\u5fd9\u3057\u304f\u3001\u98df\u4e8b\u306e\u6642\u9593\u304c\u4e0d\u898f\u5247\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3084\u3001\u7761\u7720\u6642\u9593\u304c\u5341\u5206\u306b\u53d6\u308c\u3066\u3044\u306a\u3044\u65b9\u306f\u3001\u751f\u6d3b\u5168\u4f53\u3092\u632f\u308a\u8fd4\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3079\u3066\u3092\u4e00\u5ea6\u306b\u5909\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u306e\u6642\u9593\u3092\u306a\u308b\u3079\u304f\u4e00\u5b9a\u306b\u3059\u308b\u3001\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u306a\u3069\u3001\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2463 \u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u533b\u5e2b\u3068\u76ee\u6a19\u3092\u6c7a\u3081\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u306e\u76ee\u6a19\u306f\u3001\u4e00\u4eba\u3072\u3068\u308a\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u9ad8\u3044\u5834\u5408\u3067\u3082\u3001\u76ee\u6a19\u4f53\u91cd\u3084\u6e1b\u91cf\u306e\u30da\u30fc\u30b9\u306f\u3001\u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3084\u598a\u6d3b\u306e\u72b6\u6cc1\u306a\u3069\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001BMI\u304c\u4f4e\u3044\u5834\u5408\u306b\u306f\u3001\u4f53\u91cd\u3092\u5897\u3084\u3059\u3053\u3068\u3060\u3051\u3067\u306a\u304f\u3001\u6804\u990a\u72b6\u614b\u3084\u6708\u7d4c\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5df1\u5224\u65ad\u3067\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u4f53\u306e\u72b6\u614b\u306b\u5408\u3063\u305f\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_BMI%E3%81%8C%E9%AB%98%E3%81%84%E5%A0%B4%E5%90%88%E3%80%81%E5%A6%8A%E6%B4%BB%E3%81%A8%E4%BD%93%E9%87%8D%E7%AE%A1%E7%90%86%E3%81%AF%E3%81%A9%E3%81%A1%E3%82%89%E3%82%92%E5%84%AA%E5%85%88%E3%81%99%E3%82%8B%EF%BC%9F\"><\/span>5. BMI\u304c\u9ad8\u3044\u5834\u5408\u3001\u598a\u6d3b\u3068\u4f53\u91cd\u7ba1\u7406\u306f\u3069\u3061\u3089\u3092\u512a\u5148\u3059\u308b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u9ad8\u3044\u65b9\u304b\u3089\u306f\u3001\u300c\u65e9\u304f\u598a\u5a20\u3057\u305f\u3044\u3051\u308c\u3069\u3001\u5148\u306b\u75e9\u305b\u305f\u307b\u3046\u304c\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u300d\u3068\u3044\u3046\u3054\u76f8\u8ac7\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u5a20\u3092\u5e0c\u671b\u3057\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u5e74\u9f62\u3084\u6642\u9593\u306e\u3053\u3068\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u4e00\u65b9\u3067\u3001BMI\u304c\u9ad8\u3044\u5834\u5408\u306b\u306f\u3001\u598a\u5a20\u4e2d\u306e\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u3092\u8003\u616e\u3057\u305f\u4f53\u91cd\u7ba1\u7406\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u598a\u6d3b\u3068\u4f53\u91cd\u7ba1\u7406\u3092\u3069\u306e\u3088\u3046\u306b\u9032\u3081\u308b\u304b\u306f\u3001\u500b\u3005\u306e\u72b6\u614b\u3092\u8e0f\u307e\u3048\u3066\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001BMI\u304c\u9ad8\u304f\u3001\u6708\u7d4c\u4e0d\u9806\u3084\u6392\u5375\u969c\u5bb3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6392\u5375\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u4f53\u91cd\u7ba1\u7406\u306b\u3064\u3044\u3066\u3082\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3001\u5e74\u9f62\u3084\u4e0d\u598a\u306e\u539f\u56e0\u306b\u3088\u3063\u3066\u306f\u3001\u4f53\u91cd\u7ba1\u7406\u3060\u3051\u306b\u6642\u9593\u3092\u304b\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5fc5\u8981\u306a\u691c\u67fb\u3084\u6cbb\u7642\u306b\u3064\u3044\u3066\u3082\u4e26\u884c\u3057\u3066\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BMI\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u598a\u5a20\u524d\u304b\u3089\u306e\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u3001\u598a\u6d3b\u3092\u3069\u306e\u3088\u3046\u306b\u9032\u3081\u308b\u304b\u533b\u5e2b\u3068\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4f55kg\u307e\u3067\u6e1b\u3089\u305b\u3070\u3088\u3044\u306e\u304b\u300d\u300c\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3092\u76ee\u5b89\u306b\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u300d\u3068\u3044\u3063\u305f\u7591\u554f\u3082\u3001\u4e00\u4eba\u3067\u5224\u65ad\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u5a20\u306b\u5411\u3051\u305f\u6e96\u5099\u3092\u5b89\u5fc3\u3057\u3066\u9032\u3081\u308b\u305f\u3081\u306b\u3082\u3001\u65e9\u3081\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E5%A6%8A%E6%B4%BB%E4%B8%AD%E3%81%AEBMI%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\"><\/span>6. \u598a\u6d3b\u4e2d\u306eBMI\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q1. \u598a\u6d3b\u4e2d\u306e\u7406\u60f3\u306eBMI\u306f\u3044\u304f\u3064\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u4eba\u306eBMI\u3067\u306f\u300118.5\u4ee5\u4e0a25\u672a\u6e80\u304c\u666e\u901a\u4f53\u91cd\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u9ad8\u3044\u5834\u5408\u306f\u598a\u5a20\u4e2d\u306e\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u306b\u3001\u4f4e\u3044\u5834\u5408\u306f\u6708\u7d4c\u3084\u6392\u5375\u3001\u598a\u5a20\u4e2d\u306e\u5065\u5eb7\u72b6\u614b\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u81ea\u8eab\u306b\u5fc5\u8981\u306a\u4f53\u91cd\u7ba1\u7406\u306b\u3064\u3044\u3066\u306f\u3001BMI\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u72b6\u614b\u3084\u598a\u6d3b\u306e\u72b6\u6cc1\u3082\u8e0f\u307e\u3048\u3066\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q2. BMI\u304c25\u4ee5\u4e0a\u306e\u5834\u5408\u3001\u598a\u5a20\u3059\u308b\u524d\u306b\u75e9\u305b\u305f\u307b\u3046\u304c\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c25\u4ee5\u4e0a\u306e\u5834\u5408\u3001\u65e5\u672c\u306e\u57fa\u6e96\u3067\u306f\u80a5\u6e80\u306b\u5206\u985e\u3055\u308c\u3001\u598a\u5a20\u4e2d\u306e\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u598a\u5a20\u524d\u304b\u3089\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u76ee\u6a19\u4f53\u91cd\u3084\u6e1b\u91cf\u306e\u30da\u30fc\u30b9\u3001\u598a\u6d3b\u3092\u9032\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u500b\u3005\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u7121\u7406\u306e\u306a\u3044\u65b9\u6cd5\u3067\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q3. BMI\u304c\u6a19\u6e96\u7bc4\u56f2\u306a\u3089\u3001\u4f53\u91cd\u7ba1\u7406\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">BMI\u304c\u6a19\u6e96\u7bc4\u56f2\u3067\u3042\u3063\u3066\u3082\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3084\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u3001\u57fa\u672c\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001BMI\u304c\u6a19\u6e96\u7bc4\u56f2\u3067\u3082\u3001\u6708\u7d4c\u4e0d\u9806\u3084\u6392\u5375\u969c\u5bb3\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5225\u306e\u539f\u56e0\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u306b\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4f53\u91cd\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u5a66\u4eba\u79d1\u3067\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q4. \u4f53\u91cd\u7ba1\u7406\u3092\u3059\u308c\u3070\u3001\u598a\u5a20\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u3084\u6804\u990a\u72b6\u614b\u304c\u6392\u5375\u306a\u3069\u306b\u5f71\u97ff\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u9069\u5207\u306a\u4f53\u91cd\u7ba1\u7406\u304c\u5065\u5eb7\u72b6\u614b\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u4f53\u91cd\u7ba1\u7406\u3060\u3051\u3067\u598a\u5a20\u304c\u4fdd\u8a3c\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u598a\u5a20\u306b\u306f\u3001\u5e74\u9f62\u3084\u6392\u5375\u3001\u5375\u7ba1\u3001\u7cbe\u5b50\u306e\u72b6\u614b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u95a2\u4fc2\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u3068\u3068\u3082\u306b\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4e0d\u598a\u306b\u95a2\u3059\u308b\u691c\u67fb\u3084\u76f8\u8ac7\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>7. \u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u6d3b\u4e2d\u306eBMI\u306f\u3001\u598a\u5a20\u306b\u5411\u3051\u305f\u5065\u5eb7\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u3046\u3048\u3067\u91cd\u8981\u306a\u6307\u6a19\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>BMI\u304c25\u4ee5\u4e0a\u306e\u5834\u5408\u3001\u65e5\u672c\u306e\u57fa\u6e96\u3067\u306f\u80a5\u6e80\u306b\u5206\u985e\u3055\u308c\u308b<\/li>\n\n\n\n<li>BMI\u304c\u9ad8\u3044\u5834\u5408\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u3084\u598a\u5a20\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u305f\u3081\u3001\u598a\u5a20\u524d\u304b\u3089\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207<\/li>\n\n\n\n<li>BMI\u304c\u4f4e\u3044\u5834\u5408\u3082\u3001\u6804\u990a\u72b6\u614b\u3084\u6708\u7d4c\u30fb\u6392\u5375\u3078\u306e\u5f71\u97ff\u306b\u6ce8\u610f\u304c\u5fc5\u8981<\/li>\n\n\n\n<li>\u4f53\u91cd\u7ba1\u7406\u3067\u306f\u3001\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3092\u907f\u3051\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3084\u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u308b<\/li>\n\n\n\n<li>\u76ee\u6a19\u4f53\u91cd\u3084\u598a\u6d3b\u306e\u9032\u3081\u65b9\u306f\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u6c7a\u3081\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u598a\u5a20\u306b\u5411\u3051\u305f\u6e96\u5099\u306f\u3001\u691c\u67fb\u3084\u6cbb\u7642\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f53\u91cd\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u72b6\u614b\u3092\u6574\u3048\u3066\u3044\u304f\u3053\u3068\u3082\u5927\u5207\u306a\u6e96\u5099\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306bBMI\u304c\u9ad8\u3044\u65b9\u306f\u3001\u598a\u5a20\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u8003\u616e\u3057\u3001\u598a\u5a20\u524d\u304b\u3089\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eca\u306eBMI\u3067\u598a\u6d3b\u3092\u59cb\u3081\u3066\u3082\u3088\u3044\u306e\u304b\u300d\u300c\u3069\u306e\u3088\u3046\u306b\u4f53\u91cd\u3092\u7ba1\u7406\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u300d\u3068\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u3001\u4e00\u4eba\u3067\u60a9\u307e\u305a\u3001\u4e2d\u6797\u30ec\u30c7\u30a3\u30fc\u30b9\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u81ea\u8eab\u306e\u4f53\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3001\u598a\u5a20\u306b\u5411\u3051\u305f\u6e96\u5099\u3092\u9032\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u598a\u5a20\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u306e\u304b\u306a\uff1f\u300d\u300cBMI\u304c\u9ad8\u3044\u3068\u3001\u598a\u5a20\u3084\u51fa\u7523\u306b\u5f71\u97ff\u3059\u308b\u306e\uff1f\u300d\u300c\u598a\u6d3b\u4e2d\u3060\u3051\u3069\u3001\u307e\u305a\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u305f\u307b\u3046\u304c\u3044\u3044\uff1f\u300d \u598a\u6d3b\u4e2d\u3001\u4f53\u91cd\u3084BMI\u306b\u3064\u3044\u3066\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[19,8,7,1],"tags":[11,98,99,100,101,102,103,104,105,106],"class_list":["post-231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19","category-8","category-7","category-uncategorized","tag-11","tag-bmi","tag-100","tag-bmi--","tag-bmi-25-","tag-103","tag-104","tag-106"],"_links":{"self":[{"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/posts\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":1,"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/posts\/231\/revisions"}],"predecessor-version":[{"id":233,"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/posts\/231\/revisions\/233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/media\/232"}],"wp:attachment":[{"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/media?parent=231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/categories?post=231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakabayashi-lc.jp\/blog\/wp-json\/wp\/v2\/tags?post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}